Earth Healing Meditation Affirmations

🌎 5 Minute Earth Healing Meditation:
Visualize and Set your intention to send healing energy from your hands to (Pick One):
• Polar Ice Caps
• Amazon Rainforest
• Pacific Ocean Garbage Patch
• Coral Reefs
•The core of the earth
[Focus on this for 5 minutes.] #meditation #earthhealing #earth #gaia

A good daily spiritual practice routine at home can include meditation, mindfulness, and journaling to enhance your connection to your spirit. Start with short sessions of quiet reflection or breathwork, and gradually incorporate activities like prayer or creative expression that resonate with you.